Bell peppers are one of the most diverse vegetables on the international markets and come in a lot of various colors which includes red, yellow, green, and even purple and white. Iran also produces these vegetables on large commercial scales and many companies buy colored sweet peppers from Iran.
Colored sweet peppers usually come in a range of colors from green to yellow, orange and finally red, and these colors are the most common in the world. They are also very healthy and a great source of vitamin C and A. The vitamin C is a natural anti-oxidant and can boost the immune system, and vitamin A is absolutely essential for a good eyesight.
Different colors of sweet pepper
Green and red bell peppers all come from the same plant and only harvested in different stages of their maturity. Green bell peppers are the unripe immature versions, and on the other hand, the red ones are completely ripe and ready to harvest. Studies show that the longer the bell pepper stays on the plant, the more nutrients it will absorb and the healthier it will be.
Red bell peppers the most nutritious of all of the colored sweet peppers and have 1.5 times more vitamins than the reed types. But overall, all of these peppers are popular because of their colors. They come in different colors with almost the same taste and can used to decorate food.
The benefits of a variety of colored sweet peppers
All of the colored sweet peppers are rich in different minerals and vitamins, but some more than the others. Bell peppers are low in calories and can be a great addition to every diet. They contain plenty of vitamin C, which powers up your immune system and keeps skin youthful.
Bell peppers also a good source of vitamin E, which known to play a key role in skincare. Also certain enzymes in bell peppers, such as lutein, can protect the eyes from macular degeneration later in life. With all these benefits, colored sweet peppers are among the healthiest vegetables on markets.
Is Iran exporting sweet peppers?
Iran is one of the largest producers of bell peppers in the region and the world. Colored sweet peppers are also the second most common greenhouse products in the country and account for a large part of country’s agriculture. Iran has enough bell peppers to completely supply the local markets within the country.
There are also more bell peppers available for exports. The exported bell peppers are from the finest open farms and greenhouses of the country and target the top international fruit markets. Iran exports colored bell peppers to Asian and European countries every year.
How to buy Iranian sweet peppers?
With the high amounts of exports from Iran, it is quite easy to purchase Iranian sweet peppers. First of all, since these products produced in greenhouses, they are available all year long. Second, there are many websites that sell them online and have worldwide delivery.
If you are living in the Middle East, there’s a good chance you could find Iranian bell peppers in your local market. Iran is the main bell peppers supplier of the Middle Eastern fruit and vegetable markets. Iranian peppers are becoming well known worldwide and there are plans to expand production and exports.
Import of colored sweet peppers from Iran
Most of the Iranian colored sweet peppers exported to Middle Eastern and neighboring countries of the region. Russia the largest customers of these Iranian products and purchases nearly 40% of the exported products. The shipments easily sent to the country from sea borders in the north.
The largest Middle Eastern customer of these sweet peppers the united Arab Emirates. This country also imports more than 34% of the total exported products. Other big importers of the region include Oman and Azerbaijan, as well as some minor exports to European countries. Iranian bell peppers are the best choices for these countries in terms of quality, taste, availability, and transportation costs.